Barona Wellbeing
Support for your working life wellbeing
Sometimes work feels heavy. Sometimes you lose your sense of direction. At Barona, we’re here to support you when your wellbeing is under pressure – whether it’s about your ability to work, finding your path, or simply staying balanced in everyday life.
Making work work – for you
Feeling drained, unmotivated, or unsure where you’re headed? You’re not alone. There are moments when work demands more than it gives back.
When your wellbeing no longer carries you like it used to, we’re here to help. We believe that with the right kind of support, things can change – and life can feel lighter.
Wellbeing concerns are on the rise
Our research shows that wellbeing at work is deeply personal and varies greatly. Perhaps you’ve experienced some of these challenges too?
Based on findings from Barona’s 2025 Working Life Survey and the 2024 Youth Pulse Survey.
41% of young people in the Nordic countries are worried about their ability to cope at work
58% of working people experience increased stress and pressure
31% of young people find the idea of working beyond the age of 70 distressing
40% of young people don’t feel they are – or don’t know they are – in the right field
Situations where we can support you
Whether your challenges stem from work or life outside it, we’ll help you move forward – one step at a time.
Here are some examples where we can be of help:
Work feels overwhelming or no longer inspires you
Your current job exceeds your capacity
Your role doesn’t reflect your strengths or values
You’re unemployed or have been out of work for a while
You want to regain control and restore your energy
You need guidance, encouragement, or simply someone to walk beside you
How we help
Whatever your situation, we help you find the right solution:
Personal career and work coaching
Tailored guidance for different phases of your career – from job searching to defining new direction.
Vocational rehabilitation
Discover a new career path that fits your capabilities and supports long-term wellbeing.
Career realignment support
Get help when your current job no longer suits you – or when you’re unsure where to go next.
Our philosophy
Everyone deserves a healthy working life
Barona Wellbeing is here to support individual wellbeing and work ability
Too often, people are left to face challenges alone – but wellbeing shouldn’t rest solely on your shoulders. We believe in shared solutions.
Our coaches include psychologists, supervisors, recruiters, and people with lived experience. Whether you need someone to talk to or help finding a new direction, we have the skills to support you – even from long-term unemployment back into working life.
part of barona
Expertise for different needs – part of Barona
Alongside Barona, our expert companies bring deeper expertise to different fields and situations. Everyone is united by a common value base, goal and way of building the future of work.
